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Humour

In early 2016 I suffered a depression relapse. May was the worst month in years. I won’t get into details. For now that remains private. Needless to say, it was a struggle getting back to a point where I could function. I’m […]

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May Is Mental Health Awareness Month

by Terezia Farkas
May is Mental Health Awareness Month.
For more information on how you can participate or, to help someone who has mental illness, visit Mental Health America.
When someone you know has cancer, heart disease, or diabetes, you want to help […]

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The Truth About Male Depression

Male depression is real. It’s not fantasy or made up. It doesn’t make you weak. It doesn’t mean you’re homosexual. It’s not a third world thing. Share this article by Dr. Brennan if you know a male who is depressed. […]

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8 Reasons Why Men Suck At Self Care

by Krish Surroy
In a world of so much pressure and craziness, you would think that we would be getting better at healthy self care. You might even think that we would be a bit more enlightened in our current age.However […]

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4 Types of Anxiety Disorders

by Terezia Farkas

Anxiety disorders are the most common mental illness in the United States, and while they are highly treatable, only 1/3 get treatment.
Anxiety disorders are real and serious. Worry and fear are constant and overwhelming, damaging a person’s life. […]

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